Movement In Our Spiritual Practice

On third Saturdays, from 10 to 11:30am, we will again be exploring using movement as part of our spiritual practice. In Authentic Movement, we share the experience of listening to our bodies and moving as we are led, while another is our witness. We will also move with song in blessing, explore a few other exercises and close with the Elm Dance. Whether movement is a primary expression for you, or you're just curious, please feel welcome to join us!